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Do you struggle to understand why you or others do the things they do? Join mindset expert and business strategist Leticia DeSuze as she delves into the layers and complexities of the mind and human behavior while sharing her wisdom and that of others. If you want to be educated, informed and empowered to think differently this show is for you.
Episodes
Tuesday May 09, 2023
From Drama to Detachment: How ’Not Reacting’ Is Your Superpower
Tuesday May 09, 2023
Tuesday May 09, 2023
Mastering non-reactivity is the ultimate act of growth and one of the most powerful moves we can make in our personal and professional lives. So often we get caught up in our emotions, reacting impulsively to the world around us. We let our anger, frustration, or fear take control, and we end up saying or doing things we later regret.
But what if we could break free from that cycle? What if we could learn to pause, to take a deep breath, and to respond intentionally instead of reacting impulsively? Or not respond at all? What if we could gain control over our emotions instead of letting them control us?
But what if we could break free from that cycle? What if we could learn to pause, to take a deep breath, and to respond intentionally instead of reacting impulsively? Or not respond at all? What if we could gain control over our emotions instead of letting them control us?
Join Leticia, in this episode as she speaks about this and how it plays out in close family and relationship dynamics and how you can harness this superpower to change your relationships and preserve your peace.
Theme song Produced by Wahid Gomes and licensed through Verdemusicgroup.com.
Version: 20240731
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